This Exercise Uses the Following Wisdom Skills

Stub only: Intuition
Intro written: Be Present and Mindful about Your Reality
Stub only: Think Beyond Your Normal Perspective
Stub only: Choose Happiness
Stub only: Choice, Commitment

Exercise Details

Duration = 25 minutes.
Difficulty = 65/100.

Use This Exercise:

1. When you're making plans (or failing to do so) and when the overall flavor of your present and future life seems like it's the more basic issue.
   
2. When something just doesn't feel right about the way you're managing your time, your goals, or your dreams.
   
3. When you feel trapped in an unworkable, dangerous, or unpleasant situation, and you need to open a window into a more supportive reality.